Lazy Girl's Guide to Getting in Shape

I'm lazy, but want to stay healthy of course, so here are my tips for doing so:

✅wear cute clothes for motivation

✅drink half your weight in water

✅eat when your hungry

✅don’t eat when you’re not hungry

✅avoid food that doesn’t sit well

✅sleep 7-9 hrs every night

✅do exercise you enjoy

✅think positive thoughts

✅sweat in the sauna

✅get outside daily

It's not one magic solution but a lifestyle of good choices.

What do you do to help you stay motivated?