Although traveling is my absolute favorite, it doesn’t always leave me feeling my best. When I get home, it usually takes me a few days to a week to feel back to normal.
Do you struggle with the same issue? Wanting to get out of town, but finding you come back more tired than when you left?
Here are some of my favorite travel hacks...try them out on your next trip and see if they help you as much as they help me.
-Drink tons of water, so much that you might need to stop at every rest area. I’m failing here currently. Yes, it’s annoying, but it will help keep your skin clear, your digestion working normally and give you energy.
-When it’s time to eat, choose the best option available to you. If it’s a smoothie, perfect! If it’s a veggie pizza, that’s good too! And make sure you bring lots of snacks for the times when you can’t find a decent place to eat or the munchies hit you when you can’t make a food stop.
-Use your essential oils, everywhere, all the time. Diffuse En-R-Gee to stay awake while driving, swipe on StressAway when nerves are high, take a whiff of AromaEase when the motion gets to you and massage Valor into the soles of your feet when winding down for the night.
-Download a ton of your favorite Podcasts. When you’ve been on the road for a while, you’re tired and you’ve run out of conversation, you’ll be glad to fall back on these.
-Wear comfortable clothes, bring a sweater in case you get chilly and wear slip on shoes (if you like to relax without shoes in the car) so that you’re not taking your shoes off and putting them on at every rest stop. Double points if you bring a pillow and blanket for naps 😉
Comment below with your favorite travel hacks!
***Order your essential oils HERE and use my code SHAREYL for 10% off :)
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