Things I’m learning from Lucy:
.

take daily naps

start your day with a walk

always say hello

sit quietly and simply ponder

lay in the sunshine everyday

cuddle a lot

stop eating when you’re full

drink lots of water and nothing else

enjoy only 1-2 bite sized treats

be excited for every adventure

stay curious

beg to get what you want

stick to the routine that works

comfort those who are struggling

stretch often

stick by your favorite people
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