Life can be overwhelming and leave us feeling like we are just going through the motions, trying to survive. Today, for example, I have a growing list of things to get done, but also a baby who wants all my attention. That’s why I believe minimalism is so valuable, especially for mamas. Stop overthinking and over-planning and choose simplicity in these 7 areas.
EXERCISE - Find an activity you enjoy and get moving daily, whether it's a walk, a yoga class or lifting weights with your husband.
STUFF - Just because there's space doesn't mean you need to fill it. And just because you can buy something, doesn't mean you should.
WORK - Try lots of jobs until you find what the one you love…then stick with it.
TIME - Say no to everything, then say yes to only what you truly want or need to do.
FOOD - Choose 1 ingredient foods, like an apple, a head of broccoli or a bag of almonds to create your snacks and meals.
MONEY - Cut up your credit cards and begin to live within your means.
The less I have, the more I feel clear headed and calm. Minimalism can be such a healthy hobby and helps to take a lot off our plates!
What area do you most need to simplify?
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