There are a lot of company’s out there who implement their
product as the best weight loss solution and will make you look great in
however many days. The problem is most of the companies push how you look on
the outside…. whether you have tone muscles or a six pack…all that is nice and
makes you feel good that you look in shape and other people comment on the way
you look, but they have no long term health benefit for you. These diets DO NOT benefit your whole
body health!!!! Take a look at the ingredients for most diet companies…. they do
not have whole food ingredients…. whole foods meaning foods that have not been
modified or synthesized. It’s hard to find companies who sell ingredients with
whole food. I believe and research proves a whole foods plant based diet is the healthiest dietary
choice you can make to whole body health …now you also need physical activity as
well…just eating healthy is good, but having daily regimented physical
activities is a necessity for whole body health. Do your research and know what
you are putting in your body!!!
-Nick
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